Gastritis is a disease that occurs in all population age groups.This disease has many predisposing factors, in particular:
- metabolic disorders;
- Power error;
- often make pressure;
- Take some medicine.
Women often face gastritis manifestations during pregnancy, when the stomach is driven by the uterus that grows, and the process of digestion of food is disrupted.Diet with gastritis exacerbations is one of the most important components of treatment, especially when a woman expects children, and many medicines are prohibited from drinking.
Diet values for gastritis at the stages of irritation
Sometimes this disease takes place acutely and, "hanging" someone once, no longer returns.But more often, gastritis enters the chronic form.Then the exacerbation episode occurs from time to time, at the time of time, due to one reason or another, the inflammatory process is activated.We have to undergo second treatment.
What is very important is nutrition for gastritis during exacerbation.You cannot help this case with the same medicine: mucous membranes in active inflammatory conditions and non -compliance with food recommendations will again receive damage.Treatment without an ineffective diet.Now it is necessary to minimize all the factors that will irritate the mucous membranes.
Exacerbation symptoms include:
- the pain in the stomach;
- severity in the epigastria;
- indigestion;
- Browwow;
- Periodic nausea.
Of course, not everything will definitely appear, in addition, for various types of gastritis, the symptoms are different.Sometimes the pain becomes one -only symptoms -with an ulcer it is usually "hungry pain", that is, arising if someone has not eaten food for a long time, with gastritis.
Chronic gastritis at the exacerbation stage requires careful care.Patients will recommend special nutrients, whose role is the maintenance of the normal function of the digestive tract, the creation of a gentle condition for the period until the disease returns to the remission stage.The menu for gastritis is not varied like a truly healthy person, but allows you to get a full diet.When the symptoms of gastritis that have been made to subside, more complex products are included in the diet.
How to eat with gastritis exacerbation
Everyone who at least sometimes finds manifestations of this disease needs to know how to eat properly with gastritis exacerbations.The basic principle of diet is mechanical, thermal and chemical saving.
Mechanical saving is done because of grinding to the consistency of cream (plates is ground, boiled or destroyed by a blender).Thermal - because eating hot (cold or hot is prohibited).This is optimal if the plate temperature is close to normal body temperature (36-37 ° C).Chemical Saving - Because of the exception of food that can stimulate the secretion of gastric juice with the fifth cell (salty, smoke, spicy, fried) or themselves can aggressively affect the mucous membranes (for example, pepper, turnips, mustard).
During the exacerbation period of chronic gastritis and with any suitability, power must be fractional.The base is Table No.1, specifically developed for such cases.Diet No.1 has a "sub -anyat", which must be taken into account with various levels of exacerbations.If gastritis is combined with other diseases of the gastrointestinal tract, for example, with colitis, chronic pancreatitis, cholecystitis, or representing gastritis reflux, patients are transferred to Table No.5 At the exacerbation stage submissive.
The basis of nutrition for gastric disease is soup, especially mucous membranes, jelly, wiping and destroyed food.Thermal treatment is cooking, steaming.When the exacerbation subsides, you can cook dishes, bake without chocolate.
Nutrition for gastritis during exacerbation
Nutrition for gastritis at the exacerbation stage must include vitamins and minerals needed for rapid restoration.It is important that the patient receives adequate protein food.This is needed for damaged gastric mucosa to heal faster, and other organs do not suffer from lack of protein.
The menu must be made in such a way that vitamins A, B, C, D, E need to eat fractionally to dismantle the digestive tract.
Extraordinary diet with gastritis exacerbation
With gastritis exacerbation, Table No.1 prescribed.But it must be remembered that nutrients for gastritis with low acidity, increase and normal have several differences.It is also important to consider factors such as the presence or absence of related diseases.Therefore, food during the exacerbation is adjusted according to the Table No. scheme2, 3, 5A, 5B.When the exacerbation is soothing, the table changes:
| 1-3 days | Table 1A number |
| 4 -7 days | Table number 1b |
| 8 days and further | Table number 1 |
Products and dishes during exacerbations
The gastritis menu during the exacerbation must meet the main requirements:
- Dishes should not be fast;
- Food must be destroyed;
- Rest between food should be no more than 3.5-4 hours.
Diet with a wide boiled disease and boil vegetables, cereals, liquid soup.You must start with the most efficient dishes, then turn to ordinary nutrients, but it is recommended to fully exclude (even after recovery) acute spices, large amounts of salt, smoked meat, alcohol.All of this disturbs the abdominal wall, and anytime gastritis can get worse.
What can happen at the exacerbation stage
General principles of cooking - need to steam or extinguish, make them burn or mucous membranes.Such food does not damage the abdominal wall, easily digested, nutrition is quickly absorbed.
Foods for gastritis exacerbations can be something like this:
| Product | What is useful |
| Mucous soup | Enveloping the abdominal wall; well absorbed; Give the body with the necessary substances |
| Boiled vegetables | With the right heat treatment, the amount of vitamins needed, fiber is given |
| Meat | Satuns protein. Initially, this was a meatball from minced meat fillets, rabbits, turkey. Then switch to boiled meat with a portion of portion |
| Darling | Determine the need for carbohydrates |
All dishes must be warm, prepared without using seasoning.Allowed to use small amounts of candy - Pastille, Marshmallow, Marmalade, Jelly. Kefir and grilled milk cannot be used in the first 2-3 days after the start of the exacerbation period.Today you can cook mucus milk or liquid porridge in milk.Then add one day of low kefir -fat, after a few days -the fermented roasted.
Prohibited products in the diet for gastritis at the exacerbation stage
Diet for gastritis at the exacerbation stage involves a special menu.In a high period, fresh fruits and vegetables are prohibited, due to irritating the stomach.
You cannot use carbonated drinks, strong tea. This prohibition is prohibited by coffee, chocolate, cocoa.Products containing caffeine narrowed blood vessels, causing other seizures, which were manifested by the appearance or increased pain.
Symptoms of gastritis after the start of treatment passes from time to time, but it is necessary to observe the diet for a long time so that the gastric mucosa fully regenerates and restores its function.
Diet with a high acidity gastritis exacerbation
Nutrition with gastritis exacerbation with increased acidity must be about the same as the exacerbation of peptic ulcer.This type of gastritis is also called hyperacid.The core of this disease is excessive hydrochloric acid production.In the mucosa, the inflammatory process begins, the formation of a focus similar to burns occurs, the occurrence of small wounds observed.
Therefore, patients must enter products that do not affect the mucous membranes, forcing the stomach to produce more secrets.The patient's diet must win:
- Boiled fish and fish for some low -fat varieties;
- porridge on water (well decorated);
- jelly;
- Steam omelette.
If you want vegetables, then you can put them in food, but only in the form of mashed potatoes.Perfect potato puree.Great, nutritious, not irritating a sick stomach.
Diet with gastritis exacerbation with reduced acidity
The menu for gastritis with reduced acidity during the exacerbation period is slightly different.Here the goal is to make the stomach produce more secrets.With gastritis hypoacid, patients have a lack of vitamin B (especially B₁₂), C, PP.His stomach is less protected from the "invasion" of pathogenic microorganisms due to at least gastric juice.With atrophy gastritis, acidity can decrease to almost zero.
To stimulate a little stomach, sometimes a little salted fish must be added to the diet.To minimize the consequences of slow digestion of food, you need to remove from the diet:
- fresh bread;
- legume;
- mold;
- Pancakes;
- Fatty meat.
The task of a doctor and patient is to prevent the fermentation process and help the stomach work more efficiently.Food must also be destroyed, heated.Food - every 3.5 hours.
Diet with gastritis exacerbation with a combined pathology
Chronic gastritis is often found along with other diseases, for example, with chronic pancreatitis, gallbladder disease.The diet during the gastritis exacerbation must be developed by considering the requirements for the menu in the treatment of the disease together.
Menu with gastritis exacerbation and stomach ulcers
So, a diet with gastritis exacerbation and gastric boils is fractional nutrition in small portions.The menu may include dishes such as pumpkin soup or broccoli soup both in the form of soup worship.
You can cook milk noodles.Rice porridge in milk, semolina, soba cereal is also permitted.With gastritis exacerbation, you don't need to use fast porridge.If there is a need for snacks that are fast and safe, it's better to use baby food.Yes-not for intended purposes, and, yes-security from Kasha Express.
In food a patient with chronic gastritis, there must be fruits and vegetables - but during the exacerbation period they are only permitted in a roasted and boiled form and in small amounts.
Nutrition must be in such a way that the patient does not feel a feeling of hunger, because if not, the pain "hunger" starts to overcome it, the inflammatory process is delayed.
Nutrition for gastritis and pancreatitis exacerbations
Diet with gastritis and pancreatitis exacerbations is slightly different.In this case, the number of calories immediately after the substitution of attacks, when the patient is allowed to eat alone, decreases to 1,500 per day.Gradually, when the disease recedes, the calorie content increases.
Patients are permitted diet dishes from rice that are well -exposed, soup on low -fat broth, a little later -the cottage is swept.
From the liquid - weak tea, better green, compot from dried fruits, jelly.
Diet for gastritis and cholecystitis at the exacerbation stage
With cholecystitis, bile outflow is disrupted, so treatment must be intended to reduce the type of food, for the treatment needed by many bile.The gastritis exacerbation diet is based on the principles of Table No.5. The bladder of bile is inflamed - Therefore, the variation of the diet, called "Table 5A", is most suitable.The difference from the recommended 5B table for pancreatitis - Food can be taken a little less, while total milling is not needed for pure conditions.
Menu with gastritis exacerbation with high acidity per week
When compiling a menu for every day when you need to observe a diet with a gastritis exacerbation with high acidity, it must be remembered: nutrition is distinguished based on monotonous, because it is prohibited, so it is worth mastered several ways to prepare the same dish, but in different ways.
The menu for this week is as follows.
| Today | Eat food | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Downstop tea with crackers | Omelet | Pumpkin soup | Big apple | Yogurt |
| 2 | A glass of warm milk | Soba porridge | Boiled chicken | Kefir | Oatmeal |
| 3 | Tea with pieces of dry bread | Soft cheese | Any soup | Big apple | Boiled fish |
| 4 | Tsikoria with milk, a pair of cruiton | Oatmeal porridge | Omelet | Soft cheese | Kisel with crackers |
| 5 | Oatmeal porridge, tea | Pear baked | Steam tag | Tea with marshmallow, souffle | Kefir |
| 6 | Any fluid porridge | Mashed potatoes | Cabbage roll | Tea, orange jam | Soft cheese |
| 7 | Low yogurt -Mak | Manna porridge | Maid noodles | Steam fish | Boiled vegetables |
Diet with gastritis exacerbation with reduced acidity: menu for a week
The right nutrition for chronic gastritis exacerbation with low acidity also includes wrapped vegetables and mucous membranes.But the menu for a week with gastritis exacerbation is more diverse than in the case of gastritis hyperacid.
| Today | Eat food | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Boiled eggs, tea | Soft cheese | Chicken soup (low -fat) |
Pearing pear | Kefir or ash |
| 2 | Nicky tea, a little dried bread with jam | Rice porridge | Boiled chicken | Pure potatoes, A little salty fish |
Oatmeal |
| 3 | Tea with pieces of dried bread | Soft cheese | Any soup | Big apple | Boiled fish |
| 4 | Tsikoria with milk, a pair of cruiton | Oatmeal porridge | Omelet | Soft cheese | Kisel with crackers |
| 5 | Oatmeal porridge, tea | Pear baked | Steam tag | Tea with marshmallow, souffle | Kefir |
| 6 | Any fluid porridge | Mashed potatoes | Cabbage roll | Tea, orange jam | Soft cheese |
| 7 | Low yogurt -Mak | Manna porridge | Maid noodles | Steam fish | Boiled vegetables |
Gradually, when the exacerbation subsides, the diet expands.But you must always remember salt restrictions and spices.If the proposed nutrition is not enough, additional food is needed (in small amounts, but more often).
Recipes for diet dishes for chronic gastritis
Diet for patients with gastritis during exacerbation is food that facilitates food digestion and is fully absorbed.
In the patient menu, you can include milk noodles.
Milk noodle recipe
The recipe is very simple: it is necessary to boil a little milk diluted with water in the pan (so there are less than half of water).Then pour a small paste, cook over low heat for 10 minutes.Add a little salt.Let it brew.
Rice porridge recipe with raisins
Porridge with raisins is a dish that can be eaten for breakfast and afternoon.
Pour the rice with cold water and milk, cook until boiling.Then throw a few raisins into the porridge and wait for them to soften a little.Serve the porridge in a warm shape.
Omlet recipe
After taking 2 eggs, break into a cup where add a few tablespoons of milk and a little water.Stir until homogeneous.Pour into the heated pan, the lid.
Recipes for chicken soup
It is important for cooking a second broth with one chicken feet, be sure to remove foam, add carrots and fine chopped potatoes.Onions cannot be added, because it will irritate the stomach.
The right nutritional mode value during the gastritis exacerbation is difficult to exaggerate.Diet must include food dishes, steamed, without spices and salt, with minimum sugar.The right nutrition is the key to a fast recovery.You can even lose weight if there is an extra pound.
If you overtake gastritis, you don't need to be afraid.Yes, this is not fun, but you can overcome the stages of irritation.Just need to save patience, follow the doctor's recommendations and observe the diet.Then the gastritis will retreat for a long time.